Wednesday, September 12, 2012

Roasted Butternut Squash and Apple Soup

I am so in love with fall and loving every second of this weather.
I also love fall foods and I was so excited to start cooking with some of my favorite ones!

One of my favorite fall recipes is my roasted butternut squash and apple soup.
Such a earthy, sweet fall flavor with a hint of heat. You have to try it!

Roasted Butternut Squash and Apple Soup
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1 ½ tsp. of EVOO
1¼ cups of chopped Vidalia onion
1 large garlic clove
2 Apples (One green, one red)
3-4 cups of peeled butternut squash
½ tsp kosher salt
1-2 tsp. brown sugar (depending on your sweetness preference)
1/4-1/8 tsp. cayenne pepper (depending on how much heat you like)
¼ tsp black pepper
¼ tsp cinnamon
¼ tsp nutmeg
2 cups less sodium chicken broth
½ cup of fat free half and half
sour cream for garnish

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Preheat oven to 400°
Roast butternut squash cubed with olive oil salt and pepper until tender.
In a LeCruset pan, add a tbs of EVOO and chopped onion. Sautee until tender then add garlic and apples , and  spices and cook for about 1 minute or so. Add roasted squash and chicken broth and bring to a simmer until squash and vegetables are tender. Add the half and half and then using the stick emulsion blender, blend until smooth. In individual bowls add a tsp of sour cream for garnish.




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